Every great journey begins with a story. Mine is no different. My dream was established in 2018, when I was researching recovery options for myself to recover from injuries sustained in a catastrophic cycling crash. Now I want to provide high-quality science backed health and wellness services for other people who want to achieve optimal health and well being. What started as a fierce desire to overcome terrible personal injuries led me to the idea of wanting to help other people recover physically from trauma and a broader passion for both physiological and psychological wellness. Since having that time in I have committed to learning all I can about the close connections of our body, mind, heart and spirit. I am a current undergrad at Swinburn University Online in a Bachelor of Psychological Sciences. I committed to learning and teaching the Wim Hof Method, travelling to multiple Wim Hof Method programs including training with Wim Hof for a week in the mountains of Poland and another week on the South Island of New Zealand, and finally completing the Wim Hof Method Instructors program during a week long program in Sydney, New South Wales. I have trained extensively online and in person with Patrick McKeown, founder of a comprehensive breathwork method called the Oxygen Advantage. Additionally I have completed a 200 hour Yoga teachers program with Human Kind Yoga Studios in Adelaide, South Australia.

The Resilience Factory approach

My vision is to stand amongst the foremost providers of individualized science backed wellness solutions, consistently delivering exceptional and personalized services. Whatever your goals are, my commitment is to collaborate and propel you towards them.